You’ve always done things your way, made some unconventional choices. And things have mostly worked out to have you be where you want to be. You’ve gotten within striking distance of having it all and now it doesn’t feel quite right.
You’re tired. So, so tired. It’s not about sleep; you can feel that you’re running on fumes and you don’t know how much longer that can last.
You don’t feel like there’s enough space for you in your life. You’re so busy keeping all the plates spinning that you don’t ever get to just be in the moment.
You think you *should* be enjoying it more, you *should* be more grateful for what you’ve got. You *shouldn’t* have to be working so damn hard to keep it all together.
You wish life would flow seamlessly without having to manage a to-do list a mile long. You’d love to take a break when you’re sick (or hell, just when you feel like it!) and have everything still moving right along.
You’re ready to treat your needs and wants as just as important as the way you treat those of your partner, family, friends, clients, and co-workers. You’re excited to have those same people appreciate you for you, and not for all the ways you make their lives easier.
You wish you could get off the emotional rollercoaster of wondering if you’re cut out for the life you’ve chosen. You’d love to trust that you can nurture and accomplish all the big dreams for your life and have ease along the way.
Do any of these sound familiar?
• You know something needs to change, but you just don’t have the energy to add One.More.Thing.
• You don’t think of your wants and needs as taking a backseat to others, but you still tend to put the things that aren’t most important to you first in your life.
• You’re afraid that this is as good as life gets and you should just get used to it.
• You sometimes think you’re alone in wanting so much more for your life.
• You teeter between wanting so much more for your life and feeling guilty for being self-indulgent, when there are so many others who have real struggles.
You want to have a bigger, fuller life that actually feels good? You’ve gotta build a different set of rules.
I’m Rachel, and I help women bring their full selves to every area of their lives without dragging along the expectations of others.
I’ll help you ditch the patterns that feel like they should be getting you what you want, but is actually getting in the way of it – and making you tired and unsatisfied in the process. You’ll learn to connect to yourself so you can move towards the things that are right for you – in the way that’s right for you – and let the other things gracefully fall away.
I’ve been down the path of believing I *should* be a certain kind of woman. I had something to prove in the world, I had to do everything myself, I couldn’t make other people uncomfortable, I didn’t deserve to come first. But I was tired. So tired.
As soon as I realized all of the reasons I had invented for staying small were bullshit, I set out to change. I dismantled my stories and excuses. I created big experiments for myself so I could become who I wanted to become in the world – independent of everyone else’s expectations of me.
I developed a sense of loyalty to myself that I’d never had before.
I have a gift. (Ok, that’s a lie. I have many.) I can see patterns that others can’t see. I can hear the tone of your voice that tells me just how bad that thing you want to rush past hurts. I keep bringing you back to yourself, wherever you are, so you can build the life you really want. I make the really challenging work of personal development fun, practical and accessible.
Step into the life you want with a clearer sense of who you are.
In the Front + Center private coaching program, you’ll feel more comfortable, confident and transparent about who you are and what you want:
• You’ll pull together all the pieces of who you are, what you want out of life, and the way you want to feel while you’re doing it.
• You’ll learn that you can only be in charge of you – and how to put yourself front and center in your life. You’ll know concretely which parts of your interactions with other humans are your responsibility so you can focus on where you actually can make a difference.
• You’ll learn communication tools so that you can practice expressing what you feel and you want, making agreements, how to set and hold boundaries – the foundations of the conversations that make it all possible for you to show up as fully you, all the time.
• You’ll shift your self-sabotaging habits through weekly experiments. You’ll gain practice and a better understanding of yourself and how to trust and do what is right for you.
She has seen things in me that I refused to see in myself but have been holding me back in ways that are not serving me. She delivers this with loving honesty, in a way that makes me say “Goddammit, she’s right. OUCH. OK, let’s take a baby step…” and then she’s there to nudge me on when I tiptoe a little bit backwards.” – Stephanie Hayes, Squamish, BC, Canada
You deserve the life you want – and to have it feel good. And you sure as hell don’t have to wait.
This private coaching package includes:
Priority Number One Sessions
In 18 weekly 60-minute coaching sessions, we’ll dig in to the beliefs and behaviors that have kept you from being your own top priority, from having the love you deserve – and you’ll decide if they’re still serving you. Along the way, we’ll incorporate the real life issues that mimic how you show up in relationship, so you can learn a new set of tools for getting what you want and need in a different way.
Each week, you’ll receive one customized experiment to practice replacing old habits with a new one that will serve you better. You’ll try it out in your life over 7 days. We’ll check in each week to see what you’ve learned, as well as look at how you want to incorporate it into your life or not.
Your Biggest Fan, On-Call
This package comes with unlimited text and email support, so you’ve got Rachel by your side to integrate the sessions with what happens out in the world.
You can have your life the way you want it.
You can finally move towards life truly on your terms in a way that feels good. I can help you to develop the confidence, sense of self, and skills to keep yourself front and center as you move into a truer sense of who you are, and the things you want to be doing in the world as a result of that.
Investment: $747/month for 8 months – or $5379 paid in full.
Ready to move towards really shaping your life the way you want it? Let’s do it! Here’s how to get started.
Step 1: Schedule a complimentary, no-obligation consult. You can do that right here.
Step 2: At the scheduled time of your consult, we’ll consult! We’ll use the opportunity to make sure we’re the perfect fit before you commit.
Step 3: Then we’ll get started! If you decide to work with me, I’ll tell you the exact steps for getting started. If you decide not to work with me or if we aren’t a perfect fit, I’m happy to share other resources to help you get what you need.
Have questions? Email me.